•   226 Queenston Street, St. Catharines, ON

Botanical Medicine


Botanical Medicine is a traditional and ancient practice based on the healing property of plants or plant extracts.

Botanical Medicine is covered by most extended health care plans.

Book an appointment today with Dr. Lindy Harb, Naturopathic doctor practicing in St. Catharines.


Here are some of the Frequently Asked Questions about Botanical Medicine

Botanical medicine involves using plants and their extracts for medicinal use. Botanical medicine draws its inspiration from nature itself, with plants providing numerous compounds with therapeutic benefits that can treat various health issues.
Botanical medicine can be administered in various forms, such as teas, tinctures, capsules and topical applications. Herbal teas are the most prevalent form of botanical medicine due to the way that dried herbs are steeped in hot water for 30-60 seconds to release their medicinal properties; tinctures contain liquid extracts of herbs that can be consumed orally; capsules containing powdered herbs can be swallowed easily with water; while topical applications such as ointments, creams or oils are applied directly onto skin surfaces or applied directly on top.
Botanical medicine can be an effective and natural way of supporting digestion, relieving stress and anxiety, improving sleep quality, and overall wellness. Botanical medicine tends to be safe and well tolerated by most individuals seeking natural healing solutions.
Botanical medicine can generally be considered safe; however, some risks should be considered when taking high doses or in combination with certain medications or herbs. Some may cause allergic reactions or interact with prescription drugs in ways that lead to potential side effects; therefore it is always a good idea to consult a qualified healthcare provider like a naturopathic doctor prior to beginning any botanical treatment plan in order to ensure its suitability for you personally and safely meet all of your individual health requirements.
If you are interested in exploring botanical medicine as part of your wellness routine, there are various ways you can incorporate it into daily life. Try adding herbal teas or aromatherapy oils into your morning ritual or using aromatherapy oils for relaxation. Furthermore, consult a knowledgeable naturopathic doctor for personalized plans tailored specifically to your health goals